Rudi's Organic Bakery

Plain Bagel

Multigrain Bagel

Cinnamon Raisin Bagel

Honey Sweet Wheat Bagel

Bagels

Pretzel Roll

White Hamburger Bun

Multigrain Sandwich Flatz

Spelt English Muffin

Multigrain English Muffin with Flax

White Hot Dog Roll

Wheat Hamburger Bun

Harvest Seeded English Muffin

White English Muffin

Wheat Hot Dog Roll

Bread Rolls, Buns

Country Morning White Bread

14 Grain Bread

Spelt Ancient Grain Bread

Jewish Light Rye Bread

Nut & Oat Bread

Harvest Scrumptious Spelt Bread

7 Grain Bread with Flax

Rocky Mountain Sourdough Bread

Harvest Marvelous Multigrain Bread

Cinnamon Raisin Bread

Breads

Multigrain Soft Pretzel

Soft Pretzel

Pretzels

Multigrain Wrap

Spelt Tortilla

Whole Spelt Tortilla

7 Grain Wrap with Flax

Tortillas, Flatbreads, Wraps

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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Free interactive tools and calculators to help assess your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Waist-Hip Ratio Calculator

Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inRudi's Organic Bakery