Macaroni Grill

Parmesan-Crusted Chicken Salad, with Dressing

Bibb & Blue Salad, with Dressing

Italian Chopped Salad, with dressing

Chicken Florentine Salad, with dressing

Caprese Salad

Bibb & Bleu Salmon Salad, with dressingq

Market Chop Salad, with Dressing

Salad Sampler, with Dressing

Rosa's Signature Salmon Caesar Salad, with dressing

Bibb & Bleu Shrimp Salad, with dressing

Caesar Side Salad, with Dressing

Crunch Lombardi Salad, with dressing

Bibb & Bleu Chicken Salad, with dressing

Rosa's Signature Chicken Caesar Salad, with dressing

Rosa's Signature Shrimp Caesar Salad, with dressing

Fresh Greens Side Salad, with Dressing

Rosa's Signature Caesar Salad, with dressing

Salads

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The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

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Target Heart Rate Zone

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Waist-Hip Ratio

The Body Mass Index (BMI) is a statistical measure of body weight based on a person's weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

Target Heart Rate Zone Calculator

The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

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Localized databases for the United States and Australia with more to come.

We employ a systematic process continually to minimize errors in our database.

Find nutrition facts for your favorite brands and fast-food restaurants.

Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

How many calories inMacaroni Grill

Salads