How many calories inActivia Vanilla & Granola Breakfast Pot

191 Calories

Quantity

pot (165 g)

Serving

Fat3.3 g
Carbs29.7 g
Fibre3.3 g
Protein8.9 g

Nutrition

Calories 191(800 kJ)
% RI*
Fat3.3 g5%
Saturated Fat1.3 g7%
Carbohydrate29.7 g
Sugars18.2 g
Fibre3.3 g
Protein8.9 g18%
Salt0.3 g5%
Calcium238 mg

Calorie Burn Time

How long would it take to burn off 191 Calories of Activia Vanilla & Granola Breakfast Pot?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Activia Vanilla & Granola Breakfast Pot come from?

Ingredients

Low fat vanilla yogurt (88%): Low fat yogurt (milk), Water, Sugar (5.6%), Natural flavouring, Vanilla, Acidity regulators (citric acid, calcium citrates), Modified starch, Stabilisers (pectin, guar gum), Colours (beta-carotene, curcumin). Cereal clusters (12%): Oat flakes (63%), Oligofructose, Cereal crispies (rice, maize, wholegrain flours (wheat, rye, barley), fat-reduced cocoa powder, salt), Honey, Wheat flour, Sugar, Sunflower oil, Rye flour, Salt.

Allergens

milk, oat, wheat, rye, barley

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.