How many calories inOykos Signatures, Date Sauce Sticky Toffee & Cake Yogurt

183 Calories

Quantity

serving (105 g)

Serving

Fat9.7 g
Carbs21 g
Fibre0.5 g
Protein2.8 g

Nutrition

Calories 183(766 kJ)
% RI*
Fat9.7 g14%
Saturated Fat6.1 g31%
Carbohydrate21 g
Sugars20 g
Fibre0.5 g
Protein2.8 g6%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 183 Calories of Oykos Signatures, Date Sauce Sticky Toffee & Cake Yogurt?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oykos Signatures, Date Sauce Sticky Toffee & Cake Yogurt come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.