Oykos

serving

Signatures, Blueberry Coulis Tangy Lemon & Biscuit Yogurt

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Free interactive tools to help you find out more about your health.

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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Find out how many calories you should eat to lose, maintain or gain weight.

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This calculator provides you with an approximate target range for your heart rate during exercise at 50 - 85 percent of its maximum capacity.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	10.1 g
Carbs	20 g
Fibre	0.5 g
Protein	2.9 g

Calories 182	(762 kJ)
% RI*
Fat	10.1 g	14%
Saturated Fat	6.3 g	32%
Carbohydrate	20 g
Sugars	19 g
Fibre	0.5 g
Protein	2.9 g	6%
Salt	0.1 g	2%

CalorieKing

How many calories inOykos Signatures, Blueberry Coulis Tangy Lemon & Biscuit Yogurt

182 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown