How many calories inArla Lactofree, Plain Yoghurt

59 Calories

Quantity

100g

Serving

Fat2.2 g
Carbs5.5 g
Fibre-
Protein4.3 g

Nutrition

Calories 59(248 kJ)
% RI*
Fat2.2 g3%
Saturated Fat1.4 g7%
Carbohydrate5.5 g
Sugars5.5 g
Protein4.3 g9%
Salt0.1 g2%
Calcium120 mg

Calorie Burn Time

How long would it take to burn off 59 Calories of Arla Lactofree, Plain Yoghurt?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Arla Lactofree, Plain Yoghurt come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.