How many calories inLindahls Kvarg Coconut Quark

82 Calories

Quantity

✕
serving (150 g)

Serving

Fat0.3 g
Carbs5.1 g
Fibre0 g
Protein15 g

Nutrition

Calories 82(345 kJ)
% RI*
Fat0.3 g0%
Saturated Fat0.2 g1%
Carbohydrate5.1 g
Sugars4.7 g
Fibre0 g
Protein15 g30%
Salt0.2 g3%
Calcium240 mg

Calorie Burn Time

How long would it take to burn off 82 Calories of Lindahls Kvarg Coconut Quark?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lindahls Kvarg Coconut Quark come from?

Ingredients

Pasteurised Skimmed Milk, Water, Lactic Cultures, Microbial Rennet, Modified Maize Starch, Acidity Regulator (Citric Acid), Sweeteners (Acesulfame K , Aspartame). Natural Coconut Flavouring with other natural flavourings,

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.