How many calories inLindahls Kvarg Blueberry & Vanilla Quark

81 Calories

Quantity

✕
pot (150 g)

Serving

Fat0.3 g
Carbs4.7 g
Fibre0 g
Protein15 g

Nutrition

Calories 81(339 kJ)
% RI*
Fat0.3 g0%
Saturated Fat0.2 g1%
Carbohydrate4.7 g
Sugars4.7 g
Fibre0 g
Protein15 g30%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 81 Calories of Lindahls Kvarg Blueberry & Vanilla Quark?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lindahls Kvarg Blueberry & Vanilla Quark come from?

Ingredients

Quark (from MILK) 93%, Water, Modified Maize Starch, Fruit and Plant Concentrates (Black Carrot, Hibiscus), Acidity Regulator (Citric Acid), Natural Vanilla Flavouring, Flavouring, Sweeteners (Acesulfame K, Aspartame)

Allergens

milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.