How many calories inQuorn Vegetarian Sausage Roll

193 Calories

Quantity

sausage (70 g)

Serving

Fat10.5 g
Carbs14.7 g
Fibre2.3 g
Protein8.4 g

Nutrition

Calories 193(809 kJ)
% RI*
Fat10.5 g15%
Saturated Fat4.7 g23%
Carbohydrate14.7 g
Sugars2 g
Fibre2.3 g
Protein8.4 g17%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 193 Calories of Quorn Vegetarian Sausage Roll?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Vegetarian Sausage Roll come from?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Mycoprotein (26%), Water, Palm Oil, Onion (5%), Textured Vegetable Protein, Rapeseed Oil, Rehydrated Free Range Egg, Whey Powder (Milk), Free Range Egg, Salt, Yeast Extract, Dextrose, Gelling Agent: Pectin, Onion Powder, Barley Malt Extract, Thyme, Sage, Dried Onion, Black Pepper Extract, Colour: Iron Oxide

Allergens

Suitable for Vegetarians For allergens, including Cereals containing Gluten, see ingredients in bold. Contains Barley Contains Eggs Contains Milk Free From Soya Contains Wheat Allergy Advice There have been rare cases of allergic reactions to Quorn products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family. Mycoprotein is high in protein and fibre which may cause intolerance in some people.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.