How many calories inQuorn Southern Fried Bites

182 Calories

Quantity

3 bites, oven cooked (94 g)

Serving

Fat6.7 g
Carbs18.8 g
Fibre6.1 g
Protein8.1 g

Nutrition

Calories 182(760 kJ)
% RI*
Fat6.7 g10%
Saturated Fat1.8 g9%
Carbohydrate18.8 g
Sugars< 0.1 g
Fibre6.1 g
Protein8.1 g16%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 182 Calories of Quorn Southern Fried Bites?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Southern Fried Bites come from?

Ingredients

Mycoprotein (44%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Vegetable Oils (Sunflower, Rapeseed), Rehydrated Free Range Egg White, Wheat Starch, Natural Flavouring, Salt, Wheat Protein, Yeast & Yeast Extract, Pea Fibre, Firming Agents: Calcium Chloride, Calcium Acetate, Onion Powder, Garlic Powder, Spices (Black Pepper, White Pepper, Fennel, Nutmeg), Sugar, Gelling Agent: Pectin, Citric Acid, Wheat Gluten, Black Pepper Extract

Allergens

Contains Eggs Free From Soya Contains Wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.