How many calories inQuorn Sausages

154 Calories

Quantity

2 sausages, pan fried (78 g)

Serving

Fat8.6 g
Carbs8.6 g
Fibre4.3 g
Protein8.6 g

Nutrition

Calories 154(646 kJ)
% RI*
Fat8.6 g12%
Saturated Fat1.1 g5%
Carbohydrate8.6 g
Sugars1.2 g
Fibre4.3 g
Protein8.6 g17%
Salt0.9 g16%

Calorie Burn Time

How long would it take to burn off 154 Calories of Quorn Sausages?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Sausages come from?

Ingredients

Mycoprotein (41%), Rehydrated Free Range Egg, Vegetable Oils (Rapeseed, Palm), Onion, Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Salt], Natural Flavouring, Casing (Stabiliser: Sodium Alginate; Cellulose, Modified Starch), Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Firming Agents: Calcium Chloride, Calcium Acetate, Seasoning [Herbs (Sage, Parsley), Rapeseed Oil], Pea Fibre, Roasted Barley Malt Extract, Natural Caramelised Sugar

Allergens

Contains Barley Contains Eggs Contains Wheat Allergy Advice There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family. Mycoprotein is high in protein and fibre which may cause intolerance in some people.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.