How many calories inFry's Pepper Steak Style Pies

351 Calories

Quantity

pie (176 g)

Serving

Fat13.7 g
Carbs45.3 g
Fibre3.2 g
Protein11.1 g

Nutrition

Calories 351(1469 kJ)
% RI*
Fat13.7 g20%
Saturated Fat8.1 g40%
Carbohydrate45.3 g
Sugars5.8 g
Fibre3.2 g
Protein11.1 g22%
Salt2.2 g37%

Calorie Burn Time

How long would it take to burn off 351 Calories of Fry's Pepper Steak Style Pies?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    98 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fry's Pepper Steak Style Pies come from?

Ingredients

Pastry (57%): Wheat Flour, Vegetable Oil (Sunflower Oil, Palm Oil), Salt, Lemon Juice, Sugar Filling (43%): Vegetable Protein (20%), (Wheat, Soya), Sunflower Oil, Flavourings (Sodium Inosinate, Sodium Guanylate), Maize Starch, Yeast Extract, Potato Starch, Wheat Flour, Thickener (Methyl Cellulose) Salt, Garlic, Colour: (Caramel IV)

Allergens

Wheat, Soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.