How many calories inQuorn Mediterranean Wonder Grains

106 Calories

Quantity

per (100 g)

Serving

Fat2 g
Carbs14 g
Fibre4.9 g
Protein5.5 g

Nutrition

Calories 106(444 kJ)
% RI*
Fat2 g3%
Saturated Fat0.3 g2%
Carbohydrate14 g
Sugars0.8 g
Fibre4.9 g
Protein5.5 g11%
Salt0.3 g6%

Calorie Burn Time

How long would it take to burn off 106 Calories of Quorn Mediterranean Wonder Grains?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Mediterranean Wonder Grains come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.