How many calories inPlant Pioneers Mashed Potato

206 Calories

Quantity

1/2 pack (200 g)

Serving

Fat7.2 g
Carbs30.4 g
Fibre3.8 g
Protein3 g

Nutrition

Calories 206(862 kJ)
% RI*
Fat7.2 g10%
Saturated Fat2.4 g12%
Carbohydrate30.4 g
Sugars3.8 g
Fibre3.8 g
Protein3 g6%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 206 Calories of Plant Pioneers Mashed Potato?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Plant Pioneers Mashed Potato come from?

Ingredients

Potato (89%), Rice Drink (7%) (Water, Rice, Sunflower Oil, Tricalcium Phosphate, Stabiliser: Gellan Gum; Sea Salt, Salt, Calcium Chloride, Vitamin D, Vitamin B12), Margarine (4.0%) (Rapeseed Oil, Palm Oil, Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids; Flavouring, Colour: beta-Carotene), Salt, White Pepper, Nutmeg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.