How many calories inCauldron Indian Spiced Koftas

63 Calories

Quantity

✕
2 koftas (50 g)

Serving

Fat2.1 g
Carbs8.2 g
Fibre2 g
Protein1.9 g

Nutrition

Calories 63(264 kJ)
% RI*
Fat2.1 g3%
Saturated Fat0.4 g2%
Carbohydrate8.2 g
Sugars2.3 g
Fibre2 g
Protein1.9 g4%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 63 Calories of Cauldron Indian Spiced Koftas?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cauldron Indian Spiced Koftas come from?

Ingredients

Onion, Lentils, Spinach, Potato, Carrot, Rusk (Wheat Flour1, Salt, Yeast), Sunflower Oil, WheatFlour1, Mango Chutney ^Water, Sugar, Mango (Mango, Sugar, Citric Acid), Distilled Malt Vinegar (Barley), Cornflour, Salt, Gelling Agent: Pectin; Spices (Sweet Paprika, Ginger, Cinnamon, Allspice)], Seasoning ^Spices (Coriander, Cumin, Turmeric, Fenugreek, Black Pepper, Cayenne, Fennel, Chilli Powder), Salt, Yeast Extract, Rice Flour, Onion Powder], Garlic Puree, Thickener: Methylcellulose, Wheat Flour1 contains added Calcium, Iron, Niacin, Thiamine

Allergens

wheat, barley,

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.