How many calories inQuorn Crunchy Nuggets

237 Calories

Quantity

per (100 g)

Serving

Fat9.1 g
Carbs22 g
Fibre6.7 g
Protein14 g

Nutrition

Calories 237(992 kJ)
% RI*
Fat9.1 g13%
Saturated Fat1.5 g8%
Carbohydrate22 g
Sugars1.7 g
Fibre6.7 g
Protein14 g28%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 237 Calories of Quorn Crunchy Nuggets?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Crunchy Nuggets come from?

Ingredients

Mycoprotein (54%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Sunflower, Rapeseed), Water, Wheat Starch, Firming Agents: Calcium Chloride, Calcium Acetate; Pea Protein, Potato Protein, Salt, Natural Flavouring, Wheat Gluten, Pea Fibre, Wheat Semolina, Yeast, Stabilisers: Carrageenan, Sodium Alginate; Sage & Sage Extract, Onion Powder, Garlic Powder, White Pepper, Onion Extract, Colour: Paprika Extract.

Allergens

wheat, mycoprotein

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.