How many calories inQuorn Crispy Fillets

174 Calories

Quantity

fillet (100 g)

Serving

Fat7.3 g
Carbs13 g
Fibre6.2 g
Protein11 g

Nutrition

Calories 174(728 kJ)
% RI*
Fat7.3 g10%
Saturated Fat1 g5%
Carbohydrate13 g
Sugars0.5 g
Fibre6.2 g
Protein11 g22%
Salt0.9 g16%

Calorie Burn Time

How long would it take to burn off 174 Calories of Quorn Crispy Fillets?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Crispy Fillets come from?

Ingredients

Mycoprotein (61%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Rapeseed Oil, Water, Rehydrated Free Range Egg White, Wheat Semolina, Wheat Starch, Maize Flour, Milk Proteins, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate; Dextrose, Salt, Gelling Agent: Pectin.

Allergens

wheat, egg, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.