How many calories inQuorn Comforting Cottage Pie

83 Calories

Quantity

per (100 g)

Serving

Fat2.1 g
Carbs11 g
Fibre3 g
Protein3.4 g

Nutrition

Calories 83(347 kJ)
% RI*
Fat2.1 g3%
Saturated Fat0.8 g4%
Carbohydrate11 g
Sugars0.8 g
Fibre3 g
Protein3.4 g7%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 83 Calories of Quorn Comforting Cottage Pie?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Comforting Cottage Pie come from?

Ingredients

Filling (50%) [Water, Quorn Mince (16%) (Mycoprotein*, Rehydrated Free Range Egg Albumen, Natural Caramelised Sugar, Water, Firming Agents: Calcium Chloride, Calcium Acetate; Barley Malt Extract), Onion, Carrot (3%), Haricot Beans (2%), Natural Flavouring, Rapeseed Oil, Cornflour, Garlic Purée, Tomato Purée, Yeast Extract, Malt Extract (Barley) Salt, Thyme, Worcester Sauce (Water, Spirit Vinegar, Sugar, Salt, Tamarind Extract, Onion Purée, Garlic Purée, Ground Cloves, Lemon Juice Concentrate, Ground Ginger, Chilli Powder), Ground Bay], Mash Potato 50% (Potato, Milk, Butter, (Milk), White Pepper). *15% in final product.

Allergens

egg, barley, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.