How many calories inFry's Chicken Style Sausage Rolls

274 Calories

Quantity

serving (80 g)

Serving

Fat16 g
Carbs24.8 g
Fibre3.3 g
Protein8.5 g

Nutrition

Calories 274(1146 kJ)
% RI*
Fat16 g23%
Saturated Fat7.2 g36%
Carbohydrate24.8 g
Sugars2.5 g
Fibre3.3 g
Protein8.5 g17%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 274 Calories of Fry's Chicken Style Sausage Rolls?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fry's Chicken Style Sausage Rolls come from?

Ingredients

Puff Pastry (50%): Wheat Flour, White Margarine (Vegetable Oil [Sustainable Palm & Sunflower Seed], Water, Salt, Emulsifiers [471, Soya Lecithin], Citric Acid), Sugar, Salt. Filling (50%): Vegetable Protein (Soy, Wheat), Sunflower Seed, Flavourings (Maize Starch, Salt, Yeast Extract, Savoury Flavour), Potato Starch, Wheat Flour, Modified Starch, Plant Fibre (Bamboo), Lemon Zest (0.3%), Herbs (Coriander, Basil, Marjoram, Oregano, Rosemary, Thyme, Sage), Garlic.

Allergens

Wheat, Soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.