How many calories inQuorn Cheese & Broccoli Escalopes
243 Calories
Quantity
✕
escalope, oven cooked (120 g)
Serving
| Fat | 10.4 g |
|---|---|
| Carbs | 24 g |
| Fibre | 4.4 g |
| Protein | 11.5 g |
Calorie Burn Time
How long would it take to burn off 243 Calories of Quorn Cheese & Broccoli Escalopes?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
68 minutes
Calorie Breakdown
Where do the calories in Quorn Cheese & Broccoli Escalopes come from?
Ingredients
Mycoprotein™ (37%), Wheat Flour (contains Added Calcium, Iron, Niacin & Thiamine), Medium Fat Soft Cheese (Milk) (11%), Water, Vegetable Oils (Sunflower, Rapeseed), Vegetarian Mature Cheddar Cheese (Milk) (7%), Broccoli (4%), Rehydrated Free Range Egg White, Wheat Starch, Milk Proteins, Natural Flavouring, Wheat Semolina, Salt, Firming Agents: Calcium Chloride, Calcium Acetate, Yeast, Gelling Agent: Pectin
Allergens
Low Fat Suitable for Vegetarians For allergens see ingredients in bold Contains Eggs Contains Milk Contains Wheat
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.