
How many calories inQuorn Breaded Fillets
196 Calories
Quantity
✕
per (100 g)
Serving
Fat | 9.6 g |
---|---|
Carbs | 15 g |
Fibre | 4.5 g |
Protein | 10.2 g |
Calorie Burn Time
How long would it take to burn off 196 Calories of Quorn Breaded Fillets?
- Swimming
16 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Quorn Breaded Fillets come from?
Ingredients
Mycoprotein (53%), Wheat & Wholewheat Flours (contain added Calcium, Iron, Niacin & Thiamine), Vegetable Oils (Sunflower, Rapeseed), Water, Rehydrated Free Range Egg White, Wheatgerm, Wheat Starch, Wheat Gluten, Milk Proteins, Natural Flavouring, Salt, Rice Flour, Yeast, Firming Agents: Calcium Chloride, Calcium Acetate; Gelling Agent: Pectin.
Allergens
wheat, egg, wheatgerm
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.