How many calories inQuorn Biryani Bowl

335 Calories

Quantity

bowl (296 g)

Serving

Fat4.7 g
Carbs56.2 g
Fibre7.1 g
Protein15.1 g

Nutrition

Calories 335(1400 kJ)
% RI*
Fat4.7 g7%
Saturated Fat0.9 g4%
Carbohydrate56.2 g
Sugars5 g
Fibre7.1 g
Protein15.1 g30%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 335 Calories of Quorn Biryani Bowl?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Biryani Bowl come from?

Ingredients

Water, Cooked Rice (33%) [Basmati Rice, Water, Wild Rice], Quorn Pieces (18%) [Mycoprotein*, Rehydrated Free Range Egg White, Potato Protein, Wheat Gluten, Roasted Onion Flakes, Rosemary Flavouring], Onion, Maize Starch, Red Peppers, Green Peppers, Sultanas (1.5%) [Sultanas, Sunflower Oil], Ground Spices (0.7%) [Coriander, Turmeric, Fenugreek, Cumin, Ginger, Cardamom, Black Pepper, Cinnamon, Cloves], Coriander, Salt, Tomato Purée, Lemon Juice Concentrate, Bouillon [Yeast Extract, Carrot Extract, Potato Flake, Onion Powder, Natural Flavourings, Green Bean Powder, Dried Carrot, Leek Powder, Garlic Powder, Salt, Sugar, Green Bell Pepper, Parsley Flakes, Rapeseed Oil, Ground Turmeric, Ground Black Pepper], Garlic Powder, Dried Chilli Flakes, *17% of product

Allergens

Suitable for Vegetarians For allergens, including Cereals containing Gluten, see ingredients in bold Contains Eggs Contains Wheat Free From Artificial Colours Free From Artificial Flavours Free From Artificial Preservatives Allergy Advice There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein Mycoprotein is made with a member of the fungi/mould family Mycoprotein is high in protein and fibre which may cause intolerance in some people

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.