How many calories inBernard Matthews Turkey Unicorns

280 Calories

Quantity

✕
oven cooked (100 g)

Serving

Fat14.9 g
Carbs19.9 g
Fibre0.5 g
Protein16.3 g
0/8

Nutrition

Calories 280(1172 kJ)
% RI*
Fat14.9 g21%
Saturated Fat2.2 g11%
Carbohydrate19.9 g
Sugars2.2 g
Fibre0.5 g
Protein16.3 g33%
Salt0.6 g10%

Calorie Burn Time

How long would it take to burn off 280 Calories of Bernard Matthews Turkey Unicorns?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bernard Matthews Turkey Unicorns come from?

23.3%47.9%28.8%ProteinFatTotal Carbohydrate280cal

Ingredients

Turkey 54%, Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Thiamin, Niacin), Rapeseed Oil, Yeast, Salt), Water, Rapeseed Oil, Tapioca Starch, Batter (Wheat Flour (Calcium Carbonate, Iron, Thiamin, Niacin), Salt), Skimmed Milk Powder, Milk Protein, Potassium Chloride, Natural Flavouring, Salt, Lemon Juice Concentrate, Spirit Vinegar

Allergens

wheat, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.