How many calories inBernard Matthews Turkey Dinosaurs

292 Calories

Quantity

✕
serving, oven baked (100 g)

Serving

Fat15.7 g
Carbs23.7 g
Fibre0.7 g
Protein13.5 g

Nutrition

Calories 292(1222 kJ)
% RI*
Fat15.7 g22%
Saturated Fat2.2 g11%
Carbohydrate23.7 g
Sugars0.1 g
Fibre0.7 g
Protein13.5 g27%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 292 Calories of Bernard Matthews Turkey Dinosaurs?

  • Swimming

    24 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bernard Matthews Turkey Dinosaurs come from?

Ingredients

Turkey 46%, Breadcrumb (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dextrose, Yeast), Water, Rapeseed Oil, Batter (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Starch, Slimmed Milk Powder, Milk Protein, Salt, Potassium Chloride, Natural Flavouring (Milk), Lemon Juice Concentrate, Spirit Vinegar

Allergens

wheat, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.