How many calories inChef & Brewer Toppers & Extras, Extra Scallops

212 Calories

Quantity

serving

Serving

Fat15.6 g
Carbs3.4 g
Fibre-
Protein14 g

Nutrition

Calories 212(885 kJ)
% RI*
Fat15.6 g22%
Saturated Fat1.3 g7%
Carbohydrate3.4 g
Sugars0 g
Protein14 g28%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 212 Calories of Chef & Brewer Toppers & Extras, Extra Scallops?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chef & Brewer Toppers & Extras, Extra Scallops come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.