How many calories inASK Italian Ham
34 Calories
Quantity
✕
kids
Serving
| Fat | 1.5 g |
|---|---|
| Carbs | 0.5 g |
| Fibre | - |
| Protein | 4.7 g |
Nutrition
| Calories 34 | (142 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Carbohydrate | 0.5 g | |
| Sugars | 0.1 g | |
| Protein | 4.7 g | 9% |
| Salt | 0.4 g | 7% |
Calorie Burn Time
How long would it take to burn off 34 Calories of ASK Italian Ham?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
9 minutes
Calorie Breakdown
Where do the calories in ASK Italian Ham come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.