How many calories inChef & Brewer Chef's Recommendations, Chef's Seasonal Garden Bowl Base, Topping, Rump Steak 5oz
182 Calories
Quantity
✕
serving
Serving
| Fat | 6 g |
|---|---|
| Carbs | 0 g |
| Fibre | - |
| Protein | 19.3 g |
Nutrition
| Calories 182 | (762 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 6 g | 9% |
| Saturated Fat | 2.6 g | 13% |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Protein | 19.3 g | 39% |
| Salt | 0.2 g | 3% |
Calorie Burn Time
How long would it take to burn off 182 Calories of Chef & Brewer Chef's Recommendations, Chef's Seasonal Garden Bowl Base, Topping, Rump Steak 5oz?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
51 minutes
Calorie Breakdown
Where do the calories in Chef & Brewer Chef's Recommendations, Chef's Seasonal Garden Bowl Base, Topping, Rump Steak 5oz come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.