How many calories inSainsbury's Taste the Difference, Apple & Cinnamon Hot Cross Buns

193 Calories

Quantity

bun (70 g)

Serving

Fat2.7 g
Carbs35.8 g
Fibre2.2 g
Protein5.2 g

Nutrition

Calories 193(806 kJ)
% RI*
Fat2.7 g4%
Saturated Fat0.5 g2%
Carbohydrate35.8 g
Sugars13.3 g
Fibre2.2 g
Protein5.2 g10%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 193 Calories of Sainsbury's Taste the Difference, Apple & Cinnamon Hot Cross Buns?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Taste the Difference, Apple & Cinnamon Hot Cross Buns come from?

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Sultanas (19%) (Sultanas, Water), Semi-candied Bramley Apple Pieces (14%) (Bramley Apple, Sugar, Glucose-Fructose Syrup, Cinnamon), Yeast, Sunflower Oil, Invert Sugar Syrup, Pasteurised Free Range Egg, Water, Concentrated Apple Juice, Wheat Gluten, Rye Flour, Salt, Wheat Flour, Potato Starch, Cinnamon, Emulsifier: Mono- and Diglycerides of Fatty Acids, Flavouring, Palm Fat, Maize Starch, Flour Treatment Agent: Ascorbic Acid.

Allergens

wheat, rye, egg. not suitable for customers with an allergy to milk, nuts, sesame seeds, soya due to manufacturing methods.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.