How many calories inAldi Specially Selected, Triple Berry Hot Cross Buns

264 Calories

Quantity

bun

Serving

Fat2.1 g
Carbs53 g
Fibre3.3 g
Protein6.9 g

Nutrition

Calories 264(1105 kJ)
% RI*
Fat2.1 g3%
Saturated Fat0.9 g5%
Carbohydrate53 g
Sugars14 g
Fibre3.3 g
Protein6.9 g14%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 264 Calories of Aldi Specially Selected, Triple Berry Hot Cross Buns?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    74 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Specially Selected, Triple Berry Hot Cross Buns come from?

Ingredients

WHEAT FLOUR (WHEAT FLOUR, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened DRIED Sultanas (18%) (Sultanas, Water, Preservative: Potassium Sorbate), Water, Sweetened DRIED Fruit (11%) (Cranberries, Sugar, Blueberries, Lingonberries, Sunflower OIL), Yeast, Sugar, WHEAT Gluten, Rapeseed OIL, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids; Dextrin, SALT, Coconut OIL, Flavouring, Glucose Syrup, Modified Maize Starch, FLOUR Treatment Agent: Ascorbic Acid; WHEAT FLOUR.

Allergens

wheat, may contain sesame, milk & soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.