How many calories inYO! Sushi YO! Roll

163 Calories

Quantity

serving

Serving

Fat5.2 g
Carbs21.1 g
Fibre0.7 g
Protein6.3 g

Nutrition

Calories 163(681 kJ)
% RI*
Fat5.2 g7%
Saturated Fat0.9 g5%
Carbohydrate21.1 g
Sugars3.7 g
Fibre0.7 g
Protein6.3 g13%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 163 Calories of YO! Sushi YO! Roll?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in YO! Sushi YO! Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.