How many calories inITSU Spicy Salmon Crunch

427 Calories

Quantity

14 pieces

Serving

Fat8.6 g
Carbs73.2 g
Fibre2.6 g
Protein12.8 g

Nutrition

Calories 427(1787 kJ)
% RI*
Fat8.6 g12%
Saturated Fat2.3 g11%
Carbohydrate73.2 g
Sugars8.1 g
Fibre2.6 g
Protein12.8 g26%
Salt2.2 g36%

Calorie Burn Time

How long would it take to burn off 427 Calories of ITSU Spicy Salmon Crunch?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Spicy Salmon Crunch come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.