How many calories inWasabi Seaweed Onigiri

145 Calories

Quantity

portion (110 g)

Serving

Fat0.9 g
Carbs30.8 g
Fibre-
Protein3.4 g

Nutrition

Calories 145(607 kJ)
% RI*
Fat0.9 g1%
Carbohydrate30.8 g
Protein3.4 g7%
Salt0.9 g16%

Calorie Burn Time

How long would it take to burn off 145 Calories of Wasabi Seaweed Onigiri?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wasabi Seaweed Onigiri come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.