How many calories inWasabi Salmon & Masago Roll

48 Calories

Quantity

portion (30 g)

Serving

Fat1.1 g
Carbs7.3 g
Fibre-
Protein2.1 g

Nutrition

Calories 48(200 kJ)
% RI*
Fat1.1 g2%
Carbohydrate7.3 g
Protein2.1 g4%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 48 Calories of Wasabi Salmon & Masago Roll?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wasabi Salmon & Masago Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.