How many calories inYO! Sushi Salmon & Avocado Temaki Hand Roll

164 Calories

Quantity

serving

Serving

Fat8.6 g
Carbs15.1 g
Fibre1 g
Protein5.2 g

Nutrition

Calories 164(688 kJ)
% RI*
Fat8.6 g12%
Saturated Fat1.2 g6%
Carbohydrate15.1 g
Sugars2 g
Fibre1 g
Protein5.2 g10%
Salt0.5 g9%

Calorie Burn Time

How long would it take to burn off 164 Calories of YO! Sushi Salmon & Avocado Temaki Hand Roll?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in YO! Sushi Salmon & Avocado Temaki Hand Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.