How many calories inITSU Salmon & Avo Dragon Rolls

423 Calories

Quantity

serving

Serving

Fat20.7 g
Carbs42.4 g
Fibre10.4 g
Protein11.5 g

Nutrition

Calories 423(1770 kJ)
% RI*
Fat20.7 g30%
Saturated Fat4.4 g22%
Carbohydrate42.4 g
Sugars11.5 g
Fibre10.4 g
Protein11.5 g23%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 423 Calories of ITSU Salmon & Avo Dragon Rolls?

  • Swimming

    35 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    118 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Salmon & Avo Dragon Rolls come from?

Allergens

gluten, fish, soya, sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.