How many calories inITSU Omega 3 Sushi

519 Calories

Quantity

serving

Serving

Fat26 g
Carbs48.5 g
Fibre4.7 g
Protein22.6 g

Nutrition

Calories 519(2171 kJ)
% RI*
Fat26 g37%
Saturated Fat5.1 g25%
Carbohydrate48.5 g
Sugars16 g
Fibre4.7 g
Protein22.6 g45%
Salt3.1 g52%

Calorie Burn Time

How long would it take to burn off 519 Calories of ITSU Omega 3 Sushi?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    144 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Omega 3 Sushi come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.