How many calories inITSU Japanese Sushi Salad, low carb

203 Calories

Quantity

salad

Serving

Fat14.3 g
Carbs5.3 g
Fibre4 g
Protein11.2 g

Nutrition

Calories 203(849 kJ)
% RI*
Fat14.3 g20%
Saturated Fat1.7 g9%
Carbohydrate5.3 g
Sugars0.8 g
Fibre4 g
Protein11.2 g22%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 203 Calories of ITSU Japanese Sushi Salad, low carb?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Japanese Sushi Salad, low carb come from?

Allergens

gluten, egg, soy, fish, mustard, sesame

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.