How many calories inWasabi Edamame & Butternut Squash Onigiri

144 Calories

Quantity

portion (110 g)

Serving

Fat3.6 g
Carbs24.2 g
Fibre-
Protein3.7 g

Nutrition

Calories 144(603 kJ)
% RI*
Fat3.6 g5%
Carbohydrate24.2 g
Protein3.7 g7%
Salt1.9 g31%

Calorie Burn Time

How long would it take to burn off 144 Calories of Wasabi Edamame & Butternut Squash Onigiri?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Wasabi Edamame & Butternut Squash Onigiri come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.