How many calories inYO! Sushi Dynamite Roll

200 Calories

Quantity

serving

Serving

Fat9.9 g
Carbs22 g
Fibre1 g
Protein4.5 g

Nutrition

Calories 200(837 kJ)
% RI*
Fat9.9 g14%
Saturated Fat1.6 g8%
Carbohydrate22 g
Sugars4 g
Fibre1 g
Protein4.5 g9%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 200 Calories of YO! Sushi Dynamite Roll?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in YO! Sushi Dynamite Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.