How many calories inITSU Best of ITSU

589 Calories

Quantity

✕
serving

Serving

Fat21.3 g
Carbs65.3 g
Fibre4.3 g
Protein34.3 g

Nutrition

Calories 589(2464 kJ)
% RI*
Fat21.3 g30%
Saturated Fat4.2 g21%
Carbohydrate65.3 g
Sugars18.5 g
Fibre4.3 g
Protein34.3 g69%
Salt6.4 g107%

Calorie Burn Time

How long would it take to burn off 589 Calories of ITSU Best of ITSU?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Best of ITSU come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.