How many calories inYO! Sushi Aromatic Duck Roll

218 Calories

Quantity

serving

Serving

Fat2.5 g
Carbs38.5 g
Fibre9 g
Protein5.5 g

Nutrition

Calories 218(912 kJ)
% RI*
Fat2.5 g4%
Saturated Fat0.7 g4%
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Carbohydrate38.5 g
Sugars8.7 g
Fibre9 g
Protein5.5 g11%
Salt0.9 g15%

Calorie Burn Time

How long would it take to burn off 218 Calories of YO! Sushi Aromatic Duck Roll?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in YO! Sushi Aromatic Duck Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.