How many calories inVitalite Dairy Free Spread

101 Calories

Quantity

per (20 g)

Serving

Fat11.2 g
Carbs0 g
Fibre-
Protein0 g

Nutrition

Calories 101(421 kJ)
% RI*
Fat11.2 g16%
Saturated Fat2.5 g13%
Polyunsaturated Fat3.8 g
Monounsaturated Fat4.4 g
Omega-3 Fatty Acids0.4 g
Carbohydrate0 g
Sugars0 g
Protein0 g0%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 101 Calories of Vitalite Dairy Free Spread?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Vitalite Dairy Free Spread come from?

Ingredients

Vegetable Oils (Sunflower (21%), Rapeseed, Sustainable Palm), Water, Salt, Emulsifier – E471, Sunflower Lecithin, Preservative – Potassium Sorbate, Acid – Lactic Acid, B Vitamins (Niacin, B6, B2, Folic Acid & B12), Flavourings, Colours – Annatto, Curcumin.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.