How many calories inGlorious! Super Soup, Warming Parsnip Pilaf
144 Calories
Quantity
Serving
| Fat | 3.3 g |
|---|---|
| Carbs | 18.6 g |
| Fibre | 9.6 g |
| Protein | 5.1 g |
Calorie Burn Time
How long would it take to burn off 144 Calories of Glorious! Super Soup, Warming Parsnip Pilaf?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
40 minutes
Calorie Breakdown
Where do the calories in Glorious! Super Soup, Warming Parsnip Pilaf come from?
Ingredients
Water, Parsnip (27%), Onion, Coconut Cream (3.5%)(Coconut, Water), Celery, Cooked Brown Rice (2%)(Water, Rice, Salt), Soaked Yellow Split Peas (2%)(Water, Yellow Split Peas), Red Lentils (2%), Tomato Paste, Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), Rapeseed Oil, Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Vegetables (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Lovage, Turmeric, Pepper, Garlic, Mace, Nutmeg), Spice Extract), Garlic Puree, Salt, Coriander, Cornflour, Ground Spices (Cumin, Turmeric, Star Anise), Orange Zest, Black Onion Seeds.
Allergens
celery
