How many calories inMarks & Spencer Tomato & Basil Soup, with 2 Mini Rolls

285 Calories

Quantity

serving

Serving

Fat7.5 g
Carbs44 g
Fibre6.2 g
Protein9.5 g

Nutrition

Calories 285(1192 kJ)
% RI*
Fat7.5 g11%
Saturated Fat1.3 g7%
Carbohydrate44 g
Sugars15.1 g
Fibre6.2 g
Protein9.5 g19%
Salt2 g33%

Calorie Burn Time

How long would it take to burn off 285 Calories of Marks & Spencer Tomato & Basil Soup, with 2 Mini Rolls?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Tomato & Basil Soup, with 2 Mini Rolls come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.