How many calories inEAT. Spiced Lentil, Spinach & Sweet Potato Soup, small

210 Calories

Quantity

small

Serving

Fat4.9 g
Carbs32 g
Fibre5.1 g
Protein7.1 g

Nutrition

Calories 210(879 kJ)
% RI*
Fat4.9 g7%
Saturated Fat0.4 g2%
Carbohydrate32 g
Sugars7.3 g
Fibre5.1 g
Protein7.1 g14%
Salt2.7 g45%

Calorie Burn Time

How long would it take to burn off 210 Calories of EAT. Spiced Lentil, Spinach & Sweet Potato Soup, small?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in EAT. Spiced Lentil, Spinach & Sweet Potato Soup, small come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.