How many calories inMarks & Spencer Gastropub Irish Stew Soup

165 Calories

Quantity

soup

Serving

Fat9 g
Carbs14.7 g
Fibre3.6 g
Protein4.2 g

Nutrition

Calories 165(690 kJ)
% RI*
Fat9 g13%
Saturated Fat3 g15%
Carbohydrate14.7 g
Sugars2.6 g
Fibre3.6 g
Protein4.2 g8%
Salt1.8 g30%

Calorie Burn Time

How long would it take to burn off 165 Calories of Marks & Spencer Gastropub Irish Stew Soup?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Marks & Spencer Gastropub Irish Stew Soup come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.