How many calories inGlorious! Adventures, Chicken, Coconut & Sweet Potato Soup

180 Calories

Quantity

1/2 pot (300 g)

Serving

Fat6 g
Carbs18.6 g
Fibre7.5 g
Protein9.3 g

Nutrition

Calories 180(753 kJ)
% RI*
Fat6 g9%
Saturated Fat2.7 g14%
Carbohydrate18.6 g
Sugars6.3 g
Fibre7.5 g
Protein9.3 g19%
Salt1.6 g27%

Calorie Burn Time

How long would it take to burn off 180 Calories of Glorious! Adventures, Chicken, Coconut & Sweet Potato Soup?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Glorious! Adventures, Chicken, Coconut & Sweet Potato Soup come from?

Ingredients

Water, Onion, Potato, Chicken (4%), Red Pepper, Sweet Potato, Celery, Butternut Squash, Black Eye Beans, Coconut Cream (Coconut, Water), Toasted Soya Spread (Toasted Soya, Soya Oil, Cane Sugar, Palm Oil, Sea Salt), Cooked Pulled Chicken (2%), Spring Onion, Parboiled Long Grain Rice, Garlic Puree, Coriander, Salt, Sugar, Lemon Juice, Rapeseed Oil, Curry Powder (contains Mustard), Ground Spices (Cumin, Coriander, Turmeric, Cinnamon, Black Pepper, Chilli Powder, Nutmeg), Cornflour, Roast Chicken Stock (Water, Roast Chicken Carcass, Onion, Carrot, Leek, Parsley, Garlic, White Pepper, Bay Leaves)

Allergens

soya, mustard, celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.