How many calories inLittle Freddie Raspberry & Pineapple Multigrain Puffs

432 Calories

Quantity

per (100 g)

Serving

Fat12.6 g
Carbs70.2 g
Fibre2.5 g
Protein8.4 g

Nutrition

Calories 432(1808 kJ)
% RI*
Fat12.6 g18%
Saturated Fat1.1 g6%
Carbohydrate70.2 g
Sugars4.7 g
Fibre2.5 g
Protein8.4 g17%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 432 Calories of Little Freddie Raspberry & Pineapple Multigrain Puffs?

  • Swimming

    36 minutes

  • Jogging

    50 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Little Freddie Raspberry & Pineapple Multigrain Puffs come from?

Ingredients

39% Organic Maize 29% Organic White Rice 11% Organic Sunflower Oil with Rosemary Extract 6% Organic Raspberries 5% Organic Pineapples 5% Organic Wheatgerm (gluten) 4% Organic Quinoa <0.1% Vitamin: Thiamin (B1)

Allergens

Contains: Gluten May Contain: Soya & Milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.