How many calories inLEON Sweetcorn Ribs, with Truffle & Cheese

490 Calories

Quantity

portion (110 g)

Serving

Fat36 g
Carbs29 g
Fibre5.1 g
Protein9.6 g

Nutrition

Calories 490(2050 kJ)
% RI*
Fat36 g51%
Saturated Fat12 g60%
Polyunsaturated Fat14 g
Monounsaturated Fat10 g
Carbohydrate29 g
Sugars11 g
Fibre5.1 g
Protein9.6 g19%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 490 Calories of LEON Sweetcorn Ribs, with Truffle & Cheese?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in LEON Sweetcorn Ribs, with Truffle & Cheese come from?

Ingredients

SWEETCORN RIBS (Sweetcorn, Butter (Milk), Parsley, Garlic Puree, Rapeseed Oil, Salt, Oregano, Black Pepper), TRUFFLE MAYO (Sunflower Oil 68%, Water, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Onion, Sugar, Starch, Garlic, Molasses, Salt, Wine Vinegar, Summer Truffles (Tuber Aestivum Vitt), Flavouring, Dried Mushrooms (0, 2%), Natural Flavouring, Pepper, Antioxidant: Calcium Disodium), GRATED ITALIAN CHEESE (Pasteurised Cow's Milk, Salt, Vegetable Rennet, Starter Culture, Firming Agent: CalciumChloride), PREPPED HERBS (Parsley, Mint).

Allergens

egg, milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.