How many calories inASK Italian Spicy Nuts & Nibbles
253 Calories
Quantity
✕
order
Serving
| Fat | 16 g |
|---|---|
| Carbs | 17 g |
| Fibre | - |
| Protein | 8.2 g |
Nutrition
| Calories 253 | (1059 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 16 g | 23% |
| Saturated Fat | 2.5 g | 13% |
| Carbohydrate | 17 g | |
| Sugars | 3.3 g | |
| Protein | 8.2 g | 16% |
| Salt | 0.5 g | 8% |
Calorie Burn Time
How long would it take to burn off 253 Calories of ASK Italian Spicy Nuts & Nibbles?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in ASK Italian Spicy Nuts & Nibbles come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.